Quad Development!


Building your lower body is much more important than your upper body! Even though most guys want big arms (myself included) developing the mucles in your legs help your body produce more testosterone which can aid in developing the rest of your body! Never skp leg day, my favorite exercises to do are Squats, Deadlifts, and Lunges! Start building your legs with me by signing up today for your own personal training sessions in Austin, TX!

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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