My first Lean Bulk!


What is a lean bulk? Lean Bulking is a patient man's game...it takes time a dedication. Lean bulk is putting on lean muscle mass while mainting a low body fat percentage. This was a few years ago when I decided i want to get in better shape after an injury, and I wanted to gain some mass! I decided to get my diet back on track, and workout even harder! I upped my clean food intake and added some mass gaining protein shakes to the mix, and I wasn't on an particular diet, the only thing I really cut out was sugar, alcohol, and eating out!This transformation took place in around 4 months, and I was pleased with my results. I started a new program this Monday July 13 and In a few months I will be posting before and after photots of my results! Stay tuned and get started with your own personal training sessions with me today in Austin, TX!

#personal #trainer #austin #tx #training #lean #bulk #transformation #beforeandafter #weightgain #cleaneating

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com