Weighted Dips


Jon Brown CEO of FitLocater is demonstrating dips with the added weight of chains. The chains hang freely so your body must adjust and stabalize, its a great way to develop your triceps as well as your chest! Start today with me and begin your journey by signing up for Personal Training in Austin, TX!

#personal #trainer #training #austin #tx #dips #fitlocater

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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